Perfect Body Podcast

  • When Oppression Fails: Shemot and the Power of Divine Multiplication

    When Oppression Fails: Shemot and the Power of Divine Multiplication

    There are moments in Scripture that speak directly into the times we are living in. One of those moments is found in the opening chapters of Exodus, in the Torah portion known as Shemot. This week on the Perfect Body Podcast, we reflect on a powerful and often overlooked truth: The more they were…

  • Why Would Two Dying Men Care About Their Bones?

    Why Would Two Dying Men Care About Their Bones?

    Hi everyone, it’s Shera Shante. Happy New Year. We just finished studying the final chapters of Genesis, and I have to tell you that the Lord revealed something powerful in this portion that I need to share with you. This week’s Torah portion is called Vayechi, which means And He Lived. It covers Genesis…

  • From Feud to Favor

    From Feud to Favor

    Jacob began his journey home consumed by a legitimate, life-threatening fear. He expected a confrontation with a vengeful brother and his 400 men. But what he received was a miracle. The story’s emotional climax reveals the full power of his strategy: “But Esau ran to meet him and embraced him and fell on his…

  • Be Wise About the Gifts You Accept

    Be Wise About the Gifts You Accept

    Jacob’s gift was a tool for reconciliation, given freely to mend a broken relationship. The wisdom of God, however, warns us that not all gifts are so pure. They draw a sharp line between a gift and a bribe, which comes with dangerous strings attached. The Book of Proverbs cautions that accepting certain gifts…

  • Prepare for Conflict, but Hope for Grace

    Prepare for Conflict, but Hope for Grace

    The climax of the story arrives when the two brothers finally meet. Jacob, ever the strategist, prepares for the worst. He arranges his wives and children defensively, bracing for the righteous anger of a brother arriving with 400 men. But what happens next shatters all expectation. Instead of vengeance, Jacob is met with grace.…

  • When Overwhelmed by Fear, Start with Sincere Prayer

    When Overwhelmed by Fear, Start with Sincere Prayer

    Jacob’s fear of his brother was entirely legitimate. The last time they saw each other, Esau had vowed to kill him for stealing their father’s blessing. Now, returning home after twenty years, Jacob knows a confrontation is unavoidable. Before he devises a single strategy, his first action is to turn to God. His prayer…

  • 👉🏻Isaac And Rebecca: Divine Will Vs. Personal Choice

    👉🏻Isaac And Rebecca: Divine Will Vs. Personal Choice

    Introduction: A Father’s Final Task In an episode of her Perfect Body Podcast, relationship coach Shirah Chante analyzes the biblical story of Abraham’s quest to find a wife for his son, Isaac in Genesis chapters 23-25:18, the Torah portion Chayei Sarah. She uses this ancient narrative to illustrate her central thesis: Your mate is…

  • The 90-Year-Old New Mom That Changed History

    The 90-Year-Old New Mom That Changed History

    Have You Ever Imagined Nursing at 90? Have you ever thought about what it would be like to nurse a child at 90 years old?  Yeah, I mean seriously to actually have a child on your breast at 90, sucking milk.  It sounds kind of hilarious, doesn’t it? Well, that’s exactly what Sarah thought…

  • 💪 Vayelech: Be Strong and Courageous

    💪 Vayelech: Be Strong and Courageous

    Perfect Body Podcast — A Torah Portion Afterthought 🎙️ Live Today at 6:00 PM PT In this week’s Torah portion, Vayelech (Deuteronomy 31), we find Moses at the end of his journey. At 120 years old, he stands before the people of Israel, ready to pass the torch to Joshua. Before stepping into eternity,…

  • ✡️ Perfect Body Podcast: A Torah Portion Afterthought

    ✡️ Perfect Body Podcast: A Torah Portion Afterthought

    This Week’s Portion: Nitzavim (Deuteronomy 29:10–30:20) In this week’s Torah portion, Nitzavim, Moses gives Israel a powerful choice: “I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live.” (Deuteronomy 30:19) When I think about these words—Choose life—I can’t help but see how…