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There are moments in Scripture that speak directly into the times we are living in. One of those moments is found in the opening chapters of Exodus, in the Torah portion known as Shemot. This week on the Perfect Body Podcast, we reflect on a powerful and often overlooked truth: The more they were…

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Hi everyone, it’s Shera Shante. Happy New Year. We just finished studying the final chapters of Genesis, and I have to tell you that the Lord revealed something powerful in this portion that I need to share with you. This week’s Torah portion is called Vayechi, which means And He Lived. It covers Genesis…

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Jacob began his journey home consumed by a legitimate, life-threatening fear. He expected a confrontation with a vengeful brother and his 400 men. But what he received was a miracle. The story’s emotional climax reveals the full power of his strategy: “But Esau ran to meet him and embraced him and fell on his…

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Jacob’s gift was a tool for reconciliation, given freely to mend a broken relationship. The wisdom of God, however, warns us that not all gifts are so pure. They draw a sharp line between a gift and a bribe, which comes with dangerous strings attached. The Book of Proverbs cautions that accepting certain gifts…

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The climax of the story arrives when the two brothers finally meet. Jacob, ever the strategist, prepares for the worst. He arranges his wives and children defensively, bracing for the righteous anger of a brother arriving with 400 men. But what happens next shatters all expectation. Instead of vengeance, Jacob is met with grace.…

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Perfect Body Podcast — A Torah Portion Afterthought 🎙️ Live Today at 6:00 PM PT In this week’s Torah portion, Vayelech (Deuteronomy 31), we find Moses at the end of his journey. At 120 years old, he stands before the people of Israel, ready to pass the torch to Joshua. Before stepping into eternity,…

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This Week’s Portion: Nitzavim (Deuteronomy 29:10–30:20) In this week’s Torah portion, Nitzavim, Moses gives Israel a powerful choice: “I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live.” (Deuteronomy 30:19) When I think about these words—Choose life—I can’t help but see how…